Supplement Reviews

OxyElite Pro Review for Fat Loss

OxyElite Pro is a supplement I took about 4-5 months ago for fat loss and I wanted to give you a quick review of it in case you are interested in purchasing a fat loss supplement.

In the last year and a half I’ve gone through 3 bottles of OxyElite Pro and would rate it in my top two favorite fat loss supplements.

So what exactly is OxyElite Pro? it is a “Super Thermogenic” fat loss product created by the reputable USPLabs supplement company. It contains a special proprietary blend along with caffeine to boost your fat loss. One bottle contains 30 days worth of OxyElite Pro if you are using the max dose. it was pharmacist formulated and is a fairly strong product that delivers fast results.

Honest OxyElite Pro Review

I wanted to let you know that I only give honest reviews of supplements here at my blog. Every supplement I blog about I’ve taken myself, and can give you a review of my actual results. I’ve seen some websites that give reviews of hundreds of supplements, but haven’t actually used the supplements themselves… not a very good review to go by. I’ve taken OxyElite Pro for my personal fat loss for 3 months total (not 3 months straight though).

[highlight color=”FFFF00″]My verdict – OxyElite Pro is a SERIOUS player in the Fat Loss supplement category, and I would rate it 9/10.[/highlight]

I don’t have exact numbers recorded that I can find, but I know I lost between 4-6 pounds of fat each 30 days I took OxyElite Pro. The first time I took it I was actually fairly lean and just looking to cut a few pounds before vacation and I only dropped about 4 pounds. The other two times I took OxyElite Pro I dropped a nice 5-6 pounds of pure fat. Feels nice to see your money go to work!

When I say I lost 4-6 pounds of fat it is actually better than it sounds. When I took the supplement I always had a relatively low body fat %, so there wasn’t much to lose (just those last few pounds of fat). If I had a higher body fat % I would guess I could have lost 10-15 pounds of fat in a 30 day period using OxyElite Pro.

Review of OxyElite Pro Side Effects

You may feel the supplement working because of the Caffeine in it. I felt like I was getting hot and would sweat more during my workouts when taking OxyElite Pro, but it didn’t bother me at all knowing I was burning fat. Overall it is a great fat loss supplement.

I should also point out that you are directed to consult with a physician before beginning OxyElite Pro (every supplement directs you to do so).

OxyElite pro has a bunch of warnings on the back that is important to read before you purchase. You must be a healthy adult (over 18 years old), and you must cut out all other sources of caffeine from your diet, as well as alcohol. Just check the label to make sure the supplement is right for you to use.

OxyElite Pro Price Review

Save yourself some money and purchase it online at for $39 (compared to $60 in stores). I don’t know about you but I like saving $21 and purchasing from the comfort of my own home.

To me $39 is a very fair price for OxyElite Pro, but it depends on how much money you are looking to spend. Think of it this way – would you spend $39 to lose a 10 pounds of your fat? I should note you will need to eat properly of course and work hard at the gym, but this product will give you that boost. For what it does I think it is worth the money – but it isn’t 100% necessary for your fat loss goals, so make the decision based on your budget.

If you want the fat loss boost click here to buy OxyElite Pro cheap online.

I hope you enjoyed my OxyElite Pro supplement review – good luck with your weight loss goals and if you have any comments or questions please leave them below.

[buybutton style=”42.png” linkingurl=”” windowtype=”_blank”]

About the author



Click here to post a comment

  • so i bought this product yesterday and i understand that you need to watch your calorie intake and eat real foods, at least thats what i’m told. but what i’m wondering is the work out, i work at a daycare so i’m always moving around and picking up kids and toys and what not but i also try it walk daily if the weather permits, but i’m reading around that i should be doing weights, i just don’t have time to go to the gym or even the extra money. do you have any suggestions for me that i can do at home for my work out portion? i really do want to lose this weight and i want to do it right, PLEASE HELP?!?!?!

    • Does the 5 week makeover work better if I take the oxyE pills at the same time? What’s considered high intensity workout? I neeeed to loose 40-50 lbs.

      • You won’t need OxyElite Pro when following the 5 Week Makeover diet strictly, but it will speed up fat loss. To make it easy to understand, a high intensity workout should have you sweating and breathing heavy throughout.

  • Hey, I just started using OxyElite Pro, & I love it. But how long after taking the first pill in the morning can I start my workout?

    • I would say almost anytime after (maybe 10-15 minutes)… just make sure your body reacts OK with the pill. Maybe start off with light exercises and make sure you don’t feel dizzy. Also make sure to drink lots of water to stay hydrated.

  • I have been using oxyelite pro for 3 wks. I begin taking it because I seen several positive reviews. I must say I don’t have the same reviews. I have not loss any weight yet. After 15-30 of taking it I have to eat because my body begin to have an abnormal feeling. I want to at least take it for 2 months. Hopefully I will have loss weight by than.

    • Hi Tiffany, how is your eating while taking the pills? Like all fat burners this isn’t a miracle worker. You are going to need to eat extremely “clean” and will need to be doing some type of high intensity workouts.

  • I’m looking to buy oxyelite today and you said something about cutting out alcohol. I’m not a big drinker but I do like to go out with friends. Are there harmful side effects to drinking with this pill?

    • Danielle I recommend checking with your doctor. I don’t recommend it at all, but I’ve drank a few drinks a couple times while taking OxyElite Pro and the only side effect I had was being a little more hungover and sluggish the following morning.

  • Do you have to eat something after taking the first pill in the morning? Or, can you just take the pill and then the next dose three hours later (as long as you consume water)?


    • I’m pretty sure you are recommended to take OxyElite Pro with food (before or after your first meal – I can’t remember). Those are the guidelines, but I don’t think it would be too harmful if you took it without eating and just a bunch of water if you wanted to.

      • Hey Hugh, and Kevin….I just got on it for my second round and it says to take it on an empty stomach. Hope this helps

  • So I want to buy it today, is it better than taking a GW50156 or T3 and I am thinking about taking 2 pills/day. I will probably have a 5 day/week work out
    Thurs-Bi’s and Tri’s
    Friday- Legs

    Every day is followed by at least 25 minutes of cardio? What do you think should I do more

    • Hey Ethan, your workout split isn’t the best if your goal is to strictly lose fat. But if you are like me and still like to maintain muscle mass during a cut that type of split should be fine if you are keeping the intensity ramped up during the lifts. Cardio every day isn’t necessary if your eating is good and your workouts are intense.

  • should i not take the pills the days i dont work out? and if i know im going to be going out drinking that night…should i not take it those days either?

    • Hi Mary, You should take the pills every day (even if you don’t workout). I can’t make any recommendations with the pills and alcohol – ask a doctor. I will say that I’ve taken them on days that I’ve had a few drinks and I was fine (just slightly more hungover the next day). Make sure you are drinking a lot of water!

  • Hi!
    So I’m planning to start taking the pills for the first time tomorrow, but I’m not sure wether or not I should still drink 1.M.R (one more rep) before the gym…I started 1.M.R last week and so far I love it, but would it be ok to take the pill 15 minutes before my protein shake and 1.M.R before going to the gym?..My goal is to lose weight and tone, kinda been stuck in 114 lbs for about 2 months so I’m hoping all the stuff will help me lose 10 lbs I got left before vacay…

    • Hi Jen, I always have to advise talking to a doctor first for that kind of stuff, but I will say that I have used it before with a pre-workout supplement similar to 1MR. What I suggest is that you leave a few hours between taking each. So if you have your protein shake 2 hours before your workout that would be fine. Good luck with your weight loss goals for your upcoming vacation!

  • Hi! I have taken Oxy before, and have seen great results. My only question is this, I feel like I eat more when I am taking the pills. I think this is due to the caffenie boost, and the fat loss burner. Is this normal?

    • Hi Marianne, it isn’t normal to be eating more when taking the pills. If anything it usually results in being less hungry throughout the day. Every one is different though. It might be in your head as well. Try planning and setting out your meals for the day and sticking to that for a few days and see if that helps get you in a routine of eating little less if you’re ove eating right now. Good luck!

  • Hello,
    I’m 5’6 and around 136 ish pounds. I workout just about every day, I do high intense training couple times a week and I also eat very clean! My goal is to get defined abs But I’m having trouble removing that last layer of fat that’s covering them! Would this product work for me? And how long will I start seeing results?

    • Hey Nina, if you continue with your high intensity training and eating very clean you should eventual start to see defined abs (although women will have a little more troubles with the getting their abs to “pop”). OxyElite Pro may be that little extra help that you need. Give it a try and see how it goes ๐Ÿ™‚ good luck

  • I’m thinking about taking this product. My workouts are typically around 5pm after i get off work. I understand you take the first pill in the AM and the 2nd a couple hours later…should i wait and take the 2nd say around 3pm closer to the time i hit the gym? or does it even matter? Thanks

    • Hey Doug, it does give you a boost of energy, so 3:00 or 3:30 would be good for a 5pm workout. Just take it with your last snack/meal before your workout and it should work out well.

  • Thanks man…I have another question. Will this have an effect on muscular gains I’m trying to reach in gym? My routine will be take OEP, still eat 6-8 times (clean foods) a day, lift heavy/cardio in the gym. In your opinion will this get me “shredded” or just cancel each other out?!

    • It will help get you shredded. Depending on your diet and exercise you will still be able to build muscle, while losing fat at the same time when OxyElite Pro. With that said, I would recommend focusing on one or the other though. If you want muscular gains it would be best not to take a fat burner. Take the fat burner when your main focus is on losing fat and getting ripped after the gains. Cheers

  • I take Vicodin on a daily basis because of back pain
    (2 digenerative discs) can I still take oxyelite?
    I tried it for about a week and l loved how it made me sweat more than average!
    But I’m unsure if I should continue it!

  • Hi! Looking to use this product in the next few days. I’m 46, is that too old? Also, I workout every other day for an hour of all over focus. Is that sufficient? Can I have an example of eating time and pill intake ?

    • Hi Gail, if you are unsure check with your doctor, but healthy 46 years old can definitely take this supplement. An hour every other day is enough time in the gym if you are doing the right routines. Try 40 minutes of intense full body weight lifting followed by 20 minutes of interval cardio training. For pill intake try 8am and 2pm, assuming you wake up and eat breakfast at 8 and then have snacks at 11 and 2. It all depends on your personal schedule and meal times. Good luck!

  • I have never taken oxyelite pro and never will. My 21 year old cousin is clinging to life and in a medically induced coma after suffering a heart attack due to this drug. Warning labels are real and people really need to pay attention to them and this supplement and any supplement containing DMAA should be banned. Please be careful

    • Wow, very sorry to hear Ashley. Yes warning labels are real, and people should be checking with a doctor before taking any supplement. If you have a health condition that you don’t know about before taking anything it may cause complications.

  • good day sir ive just purchased this product for the first time and i want to start taking it as soon as possible, i love to do treadmills as soon as i get out of bed because they say that its better to do cardio first thing in the morning on an empty stomach right before breakfast because it “burns more fat”. the thing is that based on oxyelite directions i have to take it 15-30 mins before breakfast. my question is, is it alright for me to take it 15-30 mins before cardio early in the morning on an empty stomach before breakfast? Thank you very much!

  • Hey Kevin,
    My daughter JUST turned 18. She works out a lot and eats well. She is healthy. But , being a teenage girls…she wants to be thinner. Im trying to help her with making this decision…she already bought oxyelite pro and wants to use it….but Im a concerned mom and know nothing about it except what I read. Is this safe for a young girl? The heart palpitations I hear about scare me.

    • Hey Jean, at 18 she shouldn’t need a fat burner to help her lose body fat. Try talking to her about eating healthy (something you should be able to help her with if she’s living at home) and exercising regularly. If she insits on taking them I would at least get her to take it to a doctor to see if it is fine for her.

  • I have used OEP before with great results, last summer. I am finding all this info now, of a “new formula” Did you use the new or old formula? I was honestly pleased with the old formula, I lost almost 25 lbs over 2 months, anyway, any idea how I can tell if i’m ordering the new or old formula and or the difference?? Any help would be great thanks!

  • I just came across their safety warning and thought it would help to post it here…

    Safety Warning
    Warnings: DO NOT USE IN COMBINATION WITH CAFFEINE OR ANY STIMULANTS FROM OTHER SOURCES WHATSOEVER, INCLUDING BUT NOT LIMITED TO, COFFEE, TEA, SODA AND OTHER DIETARY SUPPLEMENTS OR MEDICATIONS. DO NOT USE UNDER EXTREME CONDITIONS OF HEAT, SLEEP DEPRIVATION OR DEHYDRATION. DO NOT COMBINE WITH ALCOHOL. This product is only intended to be consumed by healthy adults 18 years of age or older. Consult with your Physician before using this product, especially if you are using any prescription or over the counter medication or if you have any pre-existing medical condition including but not limited to high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication. This product contains caffeine and should not be taken by individuals wishing to eliminate this ingredient from their diet. Discontinue use 2 weeks prior to surgery. Discontinue use and consult with your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing. KEEP OUT OF REACH OF CHILDREN.

  • I know the warning label says DO NOT USE IN COMBINATION WITH CAFFEINE OR ANY STIMULANTS FROM OTHER SOURCES WHATSOEVER, INCLUDING BUT NOT LIMITED TO, COFFEE, TEA, SODA AND OTHER DIETARY SUPPLEMENTS OR MEDICATIONS. I usually drink a cup of coffee in the morning and drink tea in the afternoon and again at dinner. Is that extra caffeine really going to make a difference?

    • It will depend on your body and your tolerance to caffeine. I can’t really give medical advice here though, so best to check with your doctor.

  • I have taken OEP last summer and had GREAT results..I lost 20lbs in 2 weeks..because of my health problems..BP..thyroids i followed Strict directions..NO CAFFEIENE…coffee..soda and other..READING THE WARNING IS VERY IMPORTANT…I also worked out hard and Intense..Im a real person with weight goals..(cons) after the 1s bottle use..i tried it again 8wks later and it did nothing for me at now im trying the new strict directions..ALL we have to do is FOLLOWING CAREFUL DIRECTIONS…READING IS FUNDAMENTAL..

  • Hi! I take only 1/day in the morning so I can sleep at night. I’m 130 lbs and 5’4″ tall. That seems to do it for me. Do you recommend the new formula or stick to the original? I bought the new formula but had too much caffeine for me, and didn’t seem to work, so I returned it. Feedback on the new vs. original? Thanks!

    • I’ve heard the new formula is great. I would go with the new one over the old, although I haven’t personally tried the new one just yet.

  • Hi Kevin, thanks alot for the info, I have just ordered OEP, along with green tea extracts and fish oils and yet to use it, but Im more concerned about naturally loosing weight, and have lost close to 6kg over few weeks through, cardio and workouts, with workouts on one day and arnd 20mins cardio the day after. I was thinking of using OEP only on the days i hit the gym for workouts (3 days per week) whats your thoughts on that? Will this prove to be ineffective?

    Thanks in advance!


    • Naveen that may work, but for the best results I would be taking it daily and following the instructions. Good luck!

  • i started taking OEP today . I took one pill in the morning around 7.00Am and my GYM training is around 7.30PM .Does it still have the effect during my work out.

    • Vicky, it may not directly give you energy for your workout but it will still help with fat loss. Your energy should be up during the day. If you take your second pill in the early afternoon that would be ideal.

  • hi, i’m a 19 year old female & i recently read a ton of review about this product, im very petite 4″10 & 100 lbs and i decided to order it. im not overweight but i have the typical hard to lose tummy for females i was wondering if this product would really help me with that or is it solely going to depend on how hard i workout. because i work 10 hour days 6 days a week so with my schedule its hard tofit in workouts

    • Hi Dominique, since you are already very petite like you mentioned I wouldn’t be using any fat burner supplements. Try working on following a very strict clean diet, and you should see that last bit of belly fat disappear over time. 20-40 minutes a day of intense workouts (weights and cardio alternated) would work.

  • I am 22 years old and looking to shred some weight! I am 5’10 and weigh 220. I would like to get down to 190. What would be the best workout routine, food regiment, and pill consumption. I work construction from 6:30am til 5:30 in the afternoon. So I would have to workout sometime before or after work. Would really like suggestions to the best way to lose the weight.

  • Hi , Kevin I have started today with one pill in the morning before breakfast . I get migraine very often . I take profenid 100 mg for migraine , Can I take profenid if i will get headache ?

  • As a Toronto Blue Jays fan I thought it was interesting to see that one of their prospects, Marcus Stroman, was suspended for using a banned performance enhancing supplement that he says came from OxyElite Pro.

  • I’ve been taking the OxyElite for three days now. I decided to get it because I’m a 28 yr old female that has been going to the gym for six straight months. I lost everywhere I wanted to with the help of a trainer and eating right. I can’t seem to get this “belt” of fat I have around my stomach gone. It seems to sit low and rest on the top of my hips. Do you think taking these will help get that to go away?? I can feel my ab definition underneath that layer I’m just waiting for it to pop out :-/

    • I think OxyElite Pro can give you that last extra push, but only if you are eating extremely clean and working hard in the gym. It sounds like you are, but take an honest look and see if you can do anything to buckle down a little more. Good luck ๐Ÿ™‚

  • I just purchased a bottle I rarely get time to work out since I’m a full time student and have a full time job. I’m always on the move any tips for diet or anything else?

    • Hey Monique, check out the website and follow the blog as I’m always posting random tips. Fat burning workouts can be done in 5, 10 or 20 minutes from the comfort of your home if you truly don’t have the time to get to the gym. Check out for some easy at home body weight workouts.

  • I purchased oxy elite pro today… Im 5 ‘3 weigh 127 lbs. I would like to lose about 20 lbs.. I don’t have time to work out due to my work and school schedule…will this help me? Also I have heard eating right will also help… I’m very picky when it comes to food. I don’t like salad at all… What do u suggest?

    • Hey Brittany, without eating healthy and working out this probably won’t do anything for you. The first step is eating healthy. I hate to say it but you will probably need to learn to start like vegetables (assuming it isn’t just salad you don’t like). Try spinach with a low fat/carb dressing and some chicken or pork in it with sliced strawberries. I won’t go on about food but I’m sure you can find some healthy foods you enjoy. Also I’m confident everyone can find 15 minutes per day to get some workouts in. Check out for workouts you can do at home.

  • I plan on purchasing my first bottle of OEP. However i wonder how many dose per day should i take. I workout 5 days/week, high intensity and i do heavy lifting. I can lose weight without taking fatburning supplements but i never had a clean 6 pack. There’s always this layer of fat that i cannot really get rid of, but i get the defined abdominals but the lower belly is just the hardest part to shred. My question is, when should i take my first day pill before i workout? Normally, i start lifting/working out between 5-6pm. Would appreciate your advice. Thanks

    • I hear your pain Ivan, the lower layer of fat on the belly is often the hardest for me to get rid of as well. I would go by the bottle and take the first with breakfast and the second with a meal in the early afternoon.

  • I found this very helpful thank you! I just started taking oxy elite pro on monday, two a day, ive been eating fruit in the morning and salads during the night plus working out and doing yoga to get a quick spring break tone up which is two weeks away from monday( the day i started taking oxy) do you think that i will be able to see results by then? – Celine

    • Hi Celine, You should be able to see some noticeable changes in two weeks with the proper diet. Try eating more vegetables and lean proteins.

  • Hey Kevin, I stumbled upon your website and very glad I did. I just started taking OxyElite Pro and I’m feeling the effects already. I started doing insanity and eating clean. I’m excited to get back into shape with the aid of OxyElite, but had a few questions. I know that in order to achieve the optimal results I should be taking a few extra things right? Obviously a multivitam and such, but what about cla’s, bcaa’s and casein? is this all necessary with this pill? It’s been a while since ive been in the fitness world and have a lot of catching up to do. May you point me in the right direction??

    Thank you!

    • Hey Ilene, thanks for the questions. I highly recommend a multivitamin daily along with a whey protein powder. The protein should be taken with some fast digesting carbohydrates immediately after a workout, and can also be taken as a meal substitute once more during the day (2 protein shakes per day). You don’t need casein protein (slow digesting) if weight loss is your goal. BCAAs are great for recovery and also recommended along with Omega Fish Oils. I don’t know too much about CLA, but I have heard it can be good.

      Check out in order to get the best prices on fat loss supplements. Good luck with your weight loss!

  • word. gona grab this and ill tell you about it. 179 now. wana be around 155-160. also going to stick to heavy weights 6-8 rep range. Insanity occasionally and good old jogging. We shall see what this jaints hittin fo

  • hi, i used to take oxyElite pro and i lost 20 pounds so i now weigh 130 but i still want to loose some weigh. but when i went to gnc they banned it ? why is that? because i loved it

    • Are you in Canada? The old formula has an ingredient that is banned from being imported to Canada for whatever reason. GNC is way over priced please don’t buy your supplements from them for your bank accounts sake ๐Ÿ™‚ . Check out

  • I took this last year and I continued to workout after I stopped taking the pills. I feel like I have gained weight back. Is that normal after someone stops taking these pills?

    • Hi Sam, it would depend on your diet after stopping with the pills. If you let up any little bit after you’ve stopped taking OxyElite Pro you will unfortunately gain some weight back. That is the same with any fat burner or any diet though. You need to continue to eat extremely healthy or even healthier to keep the fat off. Don’t think of it as a diet, but a “healthy lifestyle” and you will have an easier time keeping your fat off.

  • Hello,
    I just bought the oxyelite pro ( old formula ) and ill start taking one in the morning but somedays i have a boxing training and its about 6-8 hours after waking up, is it safe taking a pill just before the training? If not then before it with how many hours? and i cant take it afterwards because it will be like 7pm

    • It all depends on your own schedule. If you are going to bed around 10pm (which I would guess is average) I would be taking the 2nd pill no later than 3 or 4 pm.

  • hi i just bought the oxy elite pro and im going to start taking them tomorrow. At the GNC the lady told me to take mulitvitamins as well with the Oxy elite. Should i take them at the same time or 2 or 3 hours in between times. Also should i take 2 pills a day or just 1?

    • Hi Nadia, I recommend taking your multivitamins with your 2nd meal of the day. So your meals might look like this: breakfast + oxy elite pro, snack + multi vitamins, late lunch + oxy elite pro.

      It wouldn’t hurt to take the multivitamin with the oxy elite pro, but if you can I would break them up into different meals. As far as 1 or 2 pills per day I would start with 1 and work my way to 2.

  • Lost 14 pounds in 27 days. Starter out at 218 and now at 204. Eating healthy foods and running/incline walking 30 minutes 5 times a week. Also weight lifting. Great product worth the money.

  • Hi. I am thinking of purchasing but I was wondering how should I take them since I work the night shift (8-4). My job is physical so I constantly move around. The problem is I also snack alot while working.
    Also I don’t want something that will keep
    my awake during the day when I should be sleeping.

    • Hi Allison, I would be taking one upon waking up and then another 4-5 hours later. So if you wake up at 6pm lets say you would take one then with breakfast then your second and 10pm.

  • Hi Kevin, I just started taking OEP. I normally drink a laxative tea at night. I read the label instructions( smooth move laxative tea) and it contains no caffeine. Is it okay to drink it while taking OEP? I also sometimes drink green tea, I was wondering if that is okay as well. I am not sure which tea’s contain “stimulants.” Thanks!

    • Hey Ella, yeah you should be fine with that laxative tea, especially if it has no caffeine. Your body will let you know by how it feels, but I am guessing you won’t have any problems at all.

  • hey i was just wondering ive been taking oxi elite pro for awhile and if i stop taking it and i continue to workout and eat my 1200 calorie diet will i gain a bunch of weight back?

    • Hey Heather, if you continue maintaining a low calorie and healthy diet you shouldn’t gain any weight back at all. Possibly a few pounds of water weight, but there shouldn’t be any fat gain. Let me know how it goes.

  • I just purchased this product and after reading some other comments in the list I have a question… I do crossfit at 5:30am Mon, Wed and Fri. So I was going to take this at 5:00am when I was heading to the box (without eating breakfast) and again around 11am before eating my lunch around 12:00. The woman at GNC gave me that schedule… reading some things above it talks about taking it with breakfast and after the workout.
    What would you suggest?
    ..also should I be taking it at the same time everyday even if I’m not working out on those days?

    • I suggest after the workout with breakfast. No that shouldn’t matter as long as it is within a few hours.

  • Kevin,

    What if I tan in the summertime for an hour or two in the sun. Will
    Oxyelitepro affect me or cause harm to me?

  • i took oxyelite pro for 5 months and dropped a total of 35 lbs, i was 156 when i started but i work out 90 mins a day with cardio and weights, i hit a plateu and decided to take something to get past it. I love this product. it is not a miracle pill you will need to work out but if you do that and drink plenty of water you will be very satisfied with the results.

  • I must say I am EXTREMLY happy with my results, I have been using OxyElite for about 8 weeks now and have lost a total of 23lbs. But I have also been eating right, watching calories, drinking a lot of water and cut out all sodas and caffeine, and also the occasional cardio workout at the gym. I would recommend this product to everyone. And I give it a 10 ๐Ÿ˜‰

  • Hi kevin! i just started my OEP today. I just would like to know if it is okay just to eat oatmeal and fruits everyday while in OEP. I am not eating rice for the last two years. I go to gym 6x a week and spend 40 minutes over the treadmill and do some exercises after. Would it be fine to go on this routine? thank you.
    Hope to hear from you soon.

  • Hi
    I did the hcg 500 cal n lost 17lb and I hit a plateau so I jus went and bought oxy elite pro new formula my plan is to eat 1200 cal diet with tons of water and work out. My question is can I take a laxative or fiber to help me go to the bathroom and also I wake up at 8am and like to hit the gym by 9-9:30 am and I dnt eat breakfast but eat a healthy lunch by 1 pm so when sound I take the pills please help thank you!

    • I recommend talking to a doctor about the laxatives I have no experience with this. Also you want to take it with your first meal, so whenever that happens to be.

  • KEVIN! I’ve been taking these pills for 3 days, haven’t quit drinking water, eating correctly..but 2-3 hours after I take the pills my stomach kills me, and I feel extremely nauticas, even my mouth waters up as if im going to vomit..even if I eat a banana to calm my stomach down it doesn’t go away..I haven’t quit taking them though, I hear some people it takes a few days to get used to these pills. I’m on day 3, still having the same side effects, should I continue?

    • I would stop immediately and check with a doctor. Sounds like something in the pill is bothering your body.

  • Several months ago my boyfriend bought several types of fat burners for me to try out; Lipo 6 Black Ultra Concentrate, Ergo Shred and Oxy Elite Pro. I had a great experience with the Lipo 6, the Ergo Shreds were lame. They felt like I was taking a placebo. About ten days ago I started a cycle on Oxy Elite Pro and due to the results I feel I need to share my experience.
    Due to the recent bad press surrounding Jack3d and OxyElite Pro, I took only one pill the first day. I felt little to nothing as far as motivation or suppressed hunger. The second day, I took one in the morning and one in the afternoon and I still felt no effects other than a temporary warm sensation in my chest.
    I drink a lot of coffee, so I wasnโ€™t surprised that I didnโ€™t get jittery or anything. The third day I took two in the morning and one later in the day. I have to say, that after the fourth day I began to wake up between midnight and two AM. I was unable to return to sleep until after 4, and on some nights sleep eluded me completely. I did not feel suppressed appetite, in fact my cravings for carbs and junk increased substantially. Perhaps this was due to a lack of sleep. I donโ€™t know. I even gained 3 pounds during this week! (Perhaps it is water weight from the carbs, but still!!) My motivation declined completely. I quit doing cardio, quit taking my customary evening walks and only managed to force myself to weight train on three nights. Usually I lift 5-6 times a week.
    This wasnโ€™t the worst of it. I had a chronic tension headache, tightness in my shoulders, a serious increase in acne, and worst of all, I was completely irritable! I felt like hiding in the corner just to avoid aggravation. I am usually a very upbeat person and I like to make people laugh. However, during that week, EVERYTHING was annoying to me. I felt so aggressive and irritated. It was ridiculous!(And NO, its not my time of the month LOL that was just before I started these pills)
    It took me a couple of days to realize the change in my attitude. Three days ago, I woke up feeling somewhat ok. I ended up taking my first dose a couple hours later than normal and twenty minutes later I was feeling like a raging B**** again.
    When I realized how differently I suddenly felt I started looking back over the past two weeks and I realized something had gone horribly wrong. The ONLY variable that had changed was the pills. My diet is the same, there is no increase or change in stress levels, nothing substantial has occurred.
    So I stopped the pills. I didnโ€™t take any yesterday or today. I had my first full night of sleep in over a week last night. My attitude calmed down a lot yesterday and this morning I feel just fantastic! My headache is gone, so is the tightness in my shoulders. I woke up and did 45 minutes of slow cardio (fast paced walk) at 4AM and I am ready to hit the weights tonight and get back on track.
    As a final thought, the Lipo6 had nothing but a great effect on me and I am currently waiting for my next bottle to arrive. The OEP bottle is tucked away in the cabinet where it will stay.

      • The real big thing here is that you said you drink a lot of coffee. The label clearly says not to take caffeine in any form while taking oep. I took it for a month and didn’t quite drinking caffeine. I only took one scoop (I opted for powder) and no more. I didn’t have the effects that you had, but only jitters on day one. After the bottle was finished I decided that I needed to cycle off stims for a month as I have been taking all sorts fro years. Today I’ll be trying it again, we’ll see what happens, but my guess for you is all of the caffeine mixed with the oep was your problem.

  • I’ve been taking OxyElite Pro for about 3+ weeks. In addition to taking this supplement I have been doing the Insanity workout program along with weight resistance training. I also follow a low calorie, clean diet. The first day or two my body had an “adjustment period.” But I can honestly say that I really do not notice much for side effects now. I haven’t seen any dramatic results on the scale (started at 131, currently 129, goal is 120, I’m 5’2″, almost 31 years old). My assumption here is that I am turning fat into muscle. I do notice that I sweat a lot more during my workouts and I feel as though it gives me extra energy during the workout. I have been taking 2 pills per day (one in AM, 10 minutes before workout, one at lunch). I take supplements like these to help me get the most out of my workout and keep my metabolism up when not working out.

    Some questions I do have are: 1. How long would one advise a person to take this type of supplement? 30 days every few months? For a couple months then a break? 2. My goal is to lose some stubborn fat and attain a six pack and while I’ve only been using this for 3 weeks, I’m just not seeing the pounds drop as I’d hoped. Though, I will say I have seen results in inches and muscle definition, but it is hard to say if that is from the supplement, or just my hard work. Any advice on things I could potentially do differently to see faster results in my problem areas (lower abs and arms) or does this sound like decent results given my weight, height and age and I just need to keep at it?

    • Yes cycle it in every few months. Maybe 1 month on 2 off or something like that. I think you just need to keep at it, and try to eat even cleaner than you already are. Think about the unhealthy foods you can eliminate and increase your green vegetable intake.

  • I work 630-330 MTW. And 9-4 TF. Is it ok to
    Take it at 615 the 3 days and 7am the other two? Will
    It still work? I’m on the computer all day so I’m worried about
    It effecting my sleep,also I work out right after work so the pill would
    Probably ware off by the time I get to the gym-will it
    Still work? The place i bought the pills said I should only take 1 a day the first montn And also Im going on vacation in one month what’s the most weight it will come off with “eating clean” and lots of cardio plus some weight classss? ๐Ÿ™‚

    • The time differences shouldn’t matter. Just don’t take it within 5 hours of when you want to go to bed. I can’t say how much weight will come off for anyone specifically – for some body types it could be 5 lbs for some it could be 35 lbs.

    • Start with smaller doses and see how that goes. Slowly increase when needed. Also check with doctor whenever taking and mixing supplements.

  • Hey! I was just wondering if I would still get results by only taking one pill.. Still going to the gym and dieting?

  • Hi! I just bought this today.. I would not say I am fat at all, but I have been working out really hard the past couple of weeks just to slim down and tone a little more. I usually do my work outs between 2-4pm everyday.. should I still take the first pill in the AM before breakfast? or before lunch? just wondering… I’ve never taken a dietary supplement before, so I’m kind of nervous.

  • I’m thinking about start Oxyelite, but i have some questions first. Would this be safe for an 18 year old to take? Also, I have prom in a month, and i will be heavily drinking that weekend, should i take the pills still, or should i wait till after that weekend? Im 170lbs pretty built, trying to cut down on the belly but i want to keep my muscles strong, will i lose muscle from this? Im afraid of getting small

    • Don’t take the pills when you are drinking, especially if it’s heavy drinking. You should be at least 18 when taking this, but anyone under 20 probably doesn’t need it – try working on your diet first. You may lose muscles when trying to lose fat as you will have to cut calories, but this pill won’t make you lose muscles itself.

  • Hi Kevin
    I am currently taking the HCG drops and was wondering if i can take oxyelite Pro with it. The hcg protocol i am on is 30 drops a day and 500 calories. Will it still work?

  • Hello! I have taken oxyelite before in the past and yielded good results. Im a runner but have taken a 3 month break. I just recently started back with extra weight to carry around. I just bought some oxyelite and was wondering if just cardio would help. Avg 40 miles/wk?

  • I’ve been reading some comments and it shocks me that some many people take this without reading the instructions. I read Annette’s bad experience and I started thinking about how she tooke them. I was told it might take a little while for you to feel the pills or you might feel it right away- that depends on your body. However, the back of the OxyELITE Pro bottle clearly says – “…begin by taking 1 capsule on an empty stomch 15-30 minutes before breakfast. An additional 1 capsule may be taken 5- 6 hours later. Once the above steps have been taken and tolerance has been assessed, an additional capsule may be added in the morning. UNDER NO CIRCUMSTANCE SHOULD INITIAL SERVING SIZE BE EXCEEDED OR THE WARNINGS ON THIS BOTTLE IGNORED. DON NOT USE PRODUCT FOR LONGER THAN 8 WKS FOLLOWED BY A SUBSEQUENT 4 WK BREAK. DO NOT EXCEED 3 CAPSULES IN ANY 24HR PERIOD. Exceeding the recommended amounts or not following the directions may lead to unwanted effects…”. My doctor suggests you start with one pill and slowly add extra if needed but you have to give your body time to adjust and react to what you are taking- which takes days. I hope this helps someone. I like these pills and besides feeling warm and a bit jttery the first few days I have had no ill effects.

  • I have been on OEP for over a year. Originally it curbed my appetite and gave me so much energy! I wasn’t loosing any weight though. I stayed on it just because it made me feel so good and I didn’t eat as much. I went for my physical last week and had lost 15 pounds over the last year! My TSH level went from 1.779 to 0.445!!!!! I am not sure if this is coincidence but I am blaming the pill!!

  • Just wanted to chime in. I tore my ACL back in late 2009 and was stuck on crutches for a good while. Between the doctor’s visits, healing and different medications, there was little time or motivation to do any kind of workout. Shame on me, I know, especially since my injury did not prevent me from eating. Long story short, I ended up packing on 30 pounds!!!!

    I finally took myself to GNC and asked what the most hardcore fat bu er they had at the time and I was directed to Oxy Elite Pro. When I first started taking it, I started with only one pill in the morning and one around lunch. It did a great job with suppressing my hunger. I eventually moved up to 2 pills in the morning and still just one in the afternoon. I began working out regularly, but didn’t overdue it because of my knee.

    One thing I loved it the boost it gave me. However, I have a pretty stressful job and sometimes it seemed like my blood pressure would increase. Just something to watch for. Other than that, I am happy to say that it definitely assisted me and I was fortunate enough to drop the 30 pounds I had packed on.

  • I jsut bought OxyElitePro. Is this supplement a appetite suppressant? That was the main reason I brought.

  • Hi Kevin I’m 28 5’3 and 250lbs and began taking this product 2 days ago and was wondering how effective this product is with out working out? So far I haven’t had any energy boost and haven’t been sweating either?

    • It won’t be very effective without any type of exercise. Start with walking at a fast pace for 20-40 minutes if you want, and slowly work your way to more intense exercise. Good luck.

  • I usually purchase the original formula at Hi-Health. They have discontinued the original formula. Do you know where I can purchase the original formula? I don’t like the new formula.

  • i just got this product yesterday and i started it today one in the morning and the other 5 hours later. im not really wanting to lose alot of weight just trying to tone up my body alot and get rid of my lower belly. im starting the insanity training today as well. do you think this is a good intense workout that will help with the results im trying to get at? also for a flat stomach does one need to do ab exercises everday or is alot of fast paced cardio the same thing. or should i do both?

    • Yes, insanity should be great for burning calories and far. Ab exercises don’t need to be done much at all for a flat stomach – it is more how well you eat (no processed food, lots of lean protein and vegetables). Insanity will work your core and the workouts are cardio based so you will be fine following the program.

  • I’m also doing insanity and I started taking oxy as of today. How much percent of slimming down is eating and how much is excercise? What foods do you recommend eating? Also would you recommend taking a protein (protein etc) for after the insanity workout?

    • Most people say 80% nutrition and 20% workouts. I pretty much agree with that generalization as eating is most of the battle, but workouts are important as well. Yes you will want to have protein after your workouts, and whey protein is probably the best choice. As far as recommended foods check out

  • Hi,

    My husband & I have just purchased oxy elite pro. I was wondering how you would take it as my husband works night shift 11pm-7am. He gets home & usually falls straight to sleep & will wake up around 2-3pm. When is a suitable time for him to take the supplements?

  • Hi. I just got my bottle of oep, im wondering if it will help me lose fats i have 26% of body fat, i’m 4’10”, female and currently weighs 106 pounds, my questions is will it go great with ketogenic diet? I currently eat 1-1100 calories per day, i also work out 10 mins on the treadmill and 1hour and 30 mins strength training 3x a week. Is it a good plan for me to lose 16 pounds in 2 months because my doc said my ideal weight would be around 90 pounds for my height, and i have a very large amount of fats in my body just want to ask if oep will help me shred that fats away. Thanks

    • OEP should help you with weight loss. I would recommend going 20-25 minutes on the treadmill and cutting down your strength training to under 60 minutes. If you are going 1 hr 30 minutes you probably aren’t doing workouts that are intense and made for fat loss. Good luck

  • Hello kevin i have been taking oxyelite pro for a little over a month and i have only lost 5lbs i work out two times a day (burn 500cals average per workout do spinning class, weights, and a body conditioning class) i eat good but i dont seem to be loosing any weight i noticed a few inches lost but nothing like what other ppl seem to achieve while on oxyelite pro and im using the original formula… its very discouraging.. specially since im working so hard and watching what i eat… any tips? I weight 140lbs (was weighing 145lbs total body fat 28% a month an a half ago when i started not sure now)

    • 5 Pounds is pretty good for anyone in a month. When you say you eat healthy what do you think is healthy? I’m amazed at what people think is eating healthy these days. If you are really wanting to lose weight cut out starchy carbs, and eat a high protein and leafy green vegetable diet.

  • Healthy i eat chicken or fish veggies, greek yogurt low fat, make green smoothies in the morning i used to eat a lot of rice bread and pastas butbi have cut them off completely ok good to hear its normal to be a 5lbs less in a month i guess when i heard oxyelite pro was helpin ppl loose crazy amounts of weight in a week or two *up to 20lbs) a mere 5lbs in a month seemed like nothing specially taking this supplement that ppl swear by. Anywho thanks!

  • So I started taking oxy 3 days ago I made a mistake and took the highest dosage 3 pills a day. Will this hurt me what should I do.

  • I’ve been using OEP for 3 weeks now. I lost 11lbs so far. I do Zumba and other dance classes 5-6 days a week (60 min) along w/ weight lifting. I noticed I’m losing inches, but since I’m heavier (250), my skin is loose in my arms, legs and stomach. I read that rapid weightloss can cause skin to be loose. Are there work outs that I can do to so my skin doesn’t hang? I also eat clean, I’m a vegetarian, I started eating more protein like whey and quinoa. Drinking lots of water. I took these pills on and off last summer and lost 30lbs.

    • There aren’t certain exercises that won’t cause your skin to be “loose”. Continue working on losing your body fat and adding lean muscle and I’m sure you will look great.

  • I forgot to mention that I eat 1000-1200 cal a day and burn 600-800 cal a day in my workouts. I take fish oil and multi-vitamins.

  • Hi Sir,

    I tried EOP last year and give me a good results, now since I’m busy with my work I’m going to take again and what supplements can i stack for fast results? Thanks a lot.

  • Ok…I started taking Oep on last Thursday. I weighed myself that morning and I was at 172.4, so I knew somehing had to change. I started off taking one pill in the morning. I started walking one mile in the a.m. and doing an hr of Just Dance (don’t judge me lol). I’m really not a workout person, but I found doing activities on my wii or going to the pool to be my thing. The pill increased my energy, but my appetite was still the same. On Monday I increased to two pills in the morning…I noticed that my desire to pig out started to change. I did notice that if I didn’t drink at least 70 or more ozs of water I would get sick. So I decided to weigh myself exactly a week later and I went from 172.4 to 167.8…not bad for a week. I have noticed that my energy slows down around 3pm…which I take the pill around 7/8 a.m. I have decided to take begin my 3rd pill on Monday around 1 or 2. I was actually impressed with this pill. I will admit that my results could be greater if I did clean up my eating regimen a little more. The water really does help.

  • Why is this supplement not suitable for people under 18? What effects will happen to those who are 18 and below and take this supplement? I am 16 and will be 17 in a few months. I am interested to take this supplement but am hesitating to do so as I read alot of horror stories about this product. I have been training non stop hardcore for the past few months. And I also eat very clean. But my weight has not changed one but. And I am in dire need of a push to show me that all my hardwork was not for nothing.

  • i want to know if the product elevate the T3 and T4 hormones , the thyroid gland may stop its function producing TSH……..?and stop working..

  • Hi everyone!
    I’ve been wanting to try these pills for a while now. But I keep hearing how unsafe they actually are so I’m a bit terrified. Also, I’m hearing that the new version is just not as effective as the original. Is this true?
    I have A LOT of weight to loss. Any suggestions would be appreciated!

    • If you’re worried I would just eat a very strict, low carb, high protein and healthy fats diets with lots of veggies.

  • Hey Kevin, after taking 1 pill of oxyelite, I read that it has caused liver failure to some people… I am not sure if I should keep taking it or not. Any thoughts?

  • I recently started hitting the gym hard with a personal trainer and have gone from 240 to 225 in about 2 months. I am 6’2″ and 22 years old. I have been researching this product and I think I am going to order some tomorrow since its pay day. My only concern is that I don’t exactly eat “clean”. I honestly cannot afford to buy enough stuff to eat 6 times a day. I try to eat well and occasionally will dive into some cake or cookies, etc. I’m wondering, if I continue to hit the gym 5 days a week with my pt but don’t eat six times a day but continue to have a not good but not bad diet, will this product still work? Hope that made sense, cheers

    • Healthy foods will often cost less than junk food, so that is an awful excuse. I wouldn’t be using this without a clean, strict diet. Cut out all junk food (except one cheat meal a week), and stick to healthy proteins and fats with low carbs.

  • Hi so, me (23) and my mom (46) just started taking the pills, but my little sister (17) insists in take the pills with us, even though I absolutely told her that it was unnecessary for her since she is so young she still wants to take them, how can I explain to her with facts the why she shouldn’t take the pills beside just telling her she’s young and can’t take them?

  • hii!
    its my third day taking oxi ellite and i wanna know if im supposed to take it everyday at the same timings or it doesnt matter?
    and also i woke up at 6 pm yesterday so i took it really late and i didnt take the second pill so i can be able to sleep at night and i didnt have time to work out..