I haven’t really given many updates here on my workouts since before leaving for my trip, but I’ve got a bit to write about tonight. Last night I...
Author - Kevin
This post is going to be a quick review of the pre workout supplement White Flood by Controlled Labs. I only had a sample pack of White Flood, so this review...
Optimum Nutrition (ON) has released a new pre workout supplement called “Platinum PRE-“ that I was able to get my hands on for a review. Optimum...
February has come and past and we are now already into March of 2013. I don’t know about you, but for me the first two months of 2013 have flown by. As...
A lot of people believe that you need to be in the gym working out for an hour or two in order to see any results. That couldn’t be further from the...